You think you’re doing everything right. But it’s not going well…
Still…
Why is your weight loss regimen not working?
Watch the video above which offers more details as to the possible reasons why you’re not achieving your desired weight loss. To summarize:
1. You are not at a caloric deficit.
2. Your metabolism is low.
3. You aren’t drinking enough water.
4. You’re aren’t consuming enough fiber.
5. You’re being impatient. It’s too soon to see results.
6. You are carb sensitive.
7. Your cortisol levels are high.
8. You may be suffering from inflammation and your cells are not responding.
